Our team is continually impressed by our LSF community. All the women of this community became the rear and we are very proud of each and every one of you! Everyone finished this 30 -day challenge stronger than when you started!
Thank you for pressing themselves and our community so that we can be!
Let’s shout our winners TBC25!
Grand Prize winner
EVY (@ Lsfevey)
Total of lost pounds: 5
Evey’s The highlights in history:
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“I want to thank everyone for encouraging and motivating myself. I am more than impressed with myself and the commitment I gave myself to achieve success and eliminate laziness.”
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“After SSU ’24 ended, my partner and I separated … I was depressed again and not only fought for financing, but also mental and physical.”
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“Tbc helped me win my confidence to return to the gym and stop calling me fat since I now have love handles.”
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“Duration of the four months I was exercising … I won 20 pounds and weighed at 142. This was another reason why I did tb … so that I could lose weight.”
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“Now I can say that after finishing TB, I have lost 5 pounds and now Oleight 137 pounds.
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“Tb has made me love to exercise again … just when I’m sick.”
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“From TB, I also go out to outide! Now I walk about 30-45 minutes a day outside with my daughter, even if it’s cold. It’s a change and a habit so pleasant that I put in my routine.”
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“TB has helped me with my intestinal transformation that my doctors told me that there is nothing with me and that it is probably the way in which my stomach is hurting me.”
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“TB has helped me to follow a strict diet, but I don’t feel forced to eat something that I don’t like.”
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“Besides, why are such good quotes? If it were for LSF, I would never eat the quotes because honestly they seem so frightening. Now the dates are my literal favorite dessert!”
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“Even more, I can’t wait to feel good 14 and see another transformation!”
Winning runner -up
Sara Retka (@ Saraann_mybalancedjourney)
Total of lost pounds: 6
Sara’s story Highlights:
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“The first time I participated in the challenge of the toned body. I have made other challenges of LSF before, but never the challenge of the tone body. This is also the first challenge in several years that I fully completed.”
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“I still introduced my body, whatever happens, even if it means doing yoga or walking in those days that was 100%neck.”
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“The movement is something that I want to be part of my routine, point. I have never found a better program than to move because I don’t have to think too much; everything is there for me, perfectly designed, ready to use and in line with my goals.”
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“These last 30 days have a really revealing leg for me. It shows me that I am capable and that just when things do not go 100% as planned, I can work around my obstacles to get where I want to go.”
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“The things that make us feel better are worth time and effort.”
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“I also realized how much I appreciate the LSF community. I have always had this mentality that” I can do things on my own, “but I think I was confusing that with the feeling that I did not need other people, I have not done that there is no investment no II i’n II hall no inn k Identify that I do not identify that it was not IDN.
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“I also resisted the word ‘accountsability’ beset i saw as ‘tough love’ … but what i did’s see at first was that like it was a tough love, it was about having eather people cherelf, congratulating you, Making You, Making You, Making You Feel You Feel You Feel You Feel You Feel You Feel You Feel You Feel You Feel You Feel You Fee You Feel You Feel You, “” “
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“What I won in terms of trust, support and mentality was much more!”
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“I can look in the mirror without shrinking now, because I know I am making decisions, every day, that support to who I want to be, and that is something to be very proud or!”
Winning runner -up
Natasha Perry (@ Tatatathie)
Total of lost pounds: 7
Natashas History Highlights:
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“My first why it is for my children and my family. I want to be the best version of myself for them. I want to be a healthy model to show them how to eat and exercise feed the body.”
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“I have Crohn’s disease … feeding my body with clean ingredients and exercises, I feel that will help me keep the remission!”
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“After having two babies, I wasted for a while … I learned that I need self -love to be the best version for them and that it is not selfish at all.”
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“There is always time for you. Don’t wear the last.”
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“If I don’t present to me, can I be the best version of me for them?”
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“I always said that this is my trip forever forever and that is what I need to remember often.”
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“The LSF community has really helped me to reflect on me why and maintain that motivation not to give up myself!”
Rose heart receiver
Changed ( @MOTIVATED_MAMA_LSF)
Community Shoutout A Cambria:
“I arrived at a plateau in my physical state due to this unfortunate event that happened in my life. However, a Girly LSF was watching my main Instagram and I can’t thank Cambria (motivated_mama_lsf) for registering through my main Instagram account. She began to collect the clues that she was not emotionally there and, honestly, it was one of the main reasons why she was willing to do TB. ” – Evey