I know it’s easy to get caught up in the Christmas parties and fun festivities and give up on your fitness goals, but it’s possible to have fun and reach your goals at the same time!
I created the Christmas Survival Challenge so you don’t have to sacrifice fun Christmas traditions and treats to focus on your health and fitness, or the other way around. Here are all the details 😉
What is the Christmas Survival Challenge?
HSC is a 21-day challenge that starts on December 8.
This challenge is all about maintaining your health and fitness while enjoying the joy and festivities of the Christmas season.

What to expect when you join HSC:
🎄Healthy Christmas recipes
🎄Daily HSC Workouts on my MOVE App that you can do ANYWHERE in 30 minutes
🎄 Weekly journal prompts to help you de-stress and ENJOY the season
🎄Ridiculous amounts of fun!

How to access your workouts:
All your daily workouts will be available in our MOVE app! If you’re new to MOVE, you’ll get a 7-day free trial when you start!

Stay informed:
Throughout the challenge, we’ll be sharing new videos and delicious recipes on @lovesweatfitness and @teamlsf, so be sure to follow us!
Post your graphic and tag “I WILL SURVIVE” @lovesweatfitness and @teamlsf

Donate:
At the end of the Holiday Survival Challenge, we will choose ONE winner to win a special prize! It could be LSF Nutrition, a yoga mat, an e-book, or a gift card!
Here’s how to win:
- Post to feeds and stories during the 21-day challenge.
- Comment on other LSF Babes posts and share your encouragement.
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Submit your complete HSC calendar via email or DM at the end of HSC
- Email us at redactie@lovesweatfitness.com

Join Katie’s newsletter to get the HSC eBook, calendar, and more! Join here: Christmas Survival Challenge!
HSC is your ticket to staying fit, healthy and motivated during the holiday season. With the perfect combination of quick workouts, a balanced nutrition plan, and the support of an amazing community of women, you’ll be on your way to feeling amazing and stress-free this holiday season.
Get started with us December 8th!


