3 rules. 6 weeks. 0 apologies.
A total 360° transformation in mind, movement and nutrition. The new year doesn’t need another reset…it needs one plan that really works. We present our 360 Toned Body Challenge!
What is Toned Body 360?
TB360 is a 6-week transformation challenge created to help women reset their routines, strengthen their bodies, sharpen their thinking, and improve their nutrition… all while having the full support of coaching and community.
These are not quick fixes or extremes. It’s about showing up daily, developing sustainable habits, and creating real, visible changes that you can carry with you all year long.
This challenge combines:
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Guided training within the MOVE application
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TO new 6 week structured eating plan
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Live coaching sessions with Katie
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Responsibility, controls and community support
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Motivation, education and real results.
The 3 rules
These are the foundations of TB360:
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Stick to your diet
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Move for at least 30 minutes daily.
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Train your mind
The goal is simple: enter the sensation of 2026 Stronger, more confident and unstoppable..
What you get when you sign up
Complete 6-Week TB360 Training Program
Delivered directly within the MOVE application with a consistent weekly structure that eliminates all the guesswork:
Whether you’re restarting or leveling up, the structure is designed to keep you progressing week after week.
New TB360 Meal Plan (6 weeks)
Nutrition is where transformation happens and this plan is designed for your real life and your real goals.
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Based on the TB 3:1 method
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High in protein, simple and focused on fat loss.
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Monitoring the daily tuberculosis meal plan
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Structured recipes for breakfast, lunch, dinner and snacks.
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Shopping lists + sample days included
No confusion. Without extremes. Simply by fueling your body the right way.
Live coaching sessions with Katie
You will never do this alone. Throughout the challenge, you will receive live training designed to set you up for success and help you stay consistent.
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TB360 Transformation Strategy Session: Sunday, January 11 at 3 pm PST
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Recharge session: Thursday, January 29 at 5 pm PST
These sessions focus on mindset, strategy, and staying focused when motivation drops.
Responsibility and community
Consistency thrives in community.
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Private TB360 Instagram Group
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Daily posts, reminders and encouragement.
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Weekly progress photos + check-ins
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Real women, real responsibility, real support
This is where motivation becomes drive.
Bonuses
Because hard work deserves reward.
Awards
Ready to become unstoppable?
If you’re ready to stop starting over, build real momentum, and commit to yourself for the next 6 weeks, Toned body 360 It’s for you.
3 lines. 6 weeks. 0 apologies.
Let’s transform… together!